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7 Foundational Practices for a Life of Thriving Part 1

The unfiltered topic of “how to accelerate our development” can be overwhelming. Development is an endless rabbit hole and no one can work on every aspect of life all at once. We have limited resourcescontinue reading

A Single Practice for Transformation

Though meditation is traditionally associated with Eastern religious practices, at its core it is more accurately an ancient technology for transforming and refining the mind. It’s a practical means for enhancing focus, concentration, and self-awareness.continue reading